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Open Gym
Open Gym is the time when members who want to follow their own training programme can use the gym freely. During this time you can follow your own programme and pace and make use of the gym’s available equipment. Our coach on the floor helps with movement technique and equipment whenever you need it. Open Gym isn’t a group class; you train to your own plan.
CLASS TIMES
- 12.00–19.00Every weekday
IN THIS CLASS
- 01
Your own programme
You follow your own programme at your own pace.
- 02
The gym’s equipment
You’re free to use the gym’s available equipment.
- 03
Coach support
Our coach is on the floor to help with technique and equipment.
WHO IT IS FOR
Members who want to follow their own training programme.
NEXT STEP
Let's book your first class.
Message us on WhatsApp and we’ll find a time that suits you.